Oncology nutritionist reveals the best pizza toppings to reduce cancer risk
Turns out you can add pepperoni and salami as pizza ingredients. Nichole Andrews, a Washington, D.C.-based nutritionist and oncology author, […]
healthy eating
The healthiest Thanksgiving meals and how to improve the worst ones
No thanks! Psst, you don’t have to go into party mode just because it’s Thanksgiving. It is possible to enjoy
The nutritionist’s 4 tricks to enjoy Thanksgiving without overdoing it
Even the best-laid diet plans can be derailed by a Thanksgiving feast—and who can say no to their mom’s mashed
Overweight woman loses 66 pounds to become a bodybuilder at age 52
Meet the 52-year-old internet star who went from an overweight old lady to a bodybuilding champion in just a few
How Your Favorite Thanksgiving Pies Are Actually Good For You
There’s nothing quite as comforting as tucking into a warm slice of sweet and savory pie. And now that the
These four Thanksgiving foods can cause heart failure: Dr
Proceed with caution when eating to your heart’s content at Thanksgiving dinner. In fact, according to Dr. Christine Nwoha, there